The concept of the Hedonic Treadmill is a compelling idea within behavioural psychology that intersects neatly with Stoic philosophy. Essentially, it describes our tendency to return to a relatively stable level of happiness despite major positive or negative events or life changes. This article will explore the Hedonic Treadmill through a Stoic lens and provide … Continue reading breaking free of the hedonic treadmill
Author: EuropeWho
virtue in stoic philosophy vs modern interpretations
The word "virtue" has evolved in meaning over time, and its current connotations may differ from the original Stoic understanding. We will explore the concept of virtue as it was understood in ancient Stoic philosophy and compare it to contemporary interpretations of the term. Gaining a deeper understanding of the Stoic conception of virtue will … Continue reading virtue in stoic philosophy vs modern interpretations
stoic vs. stoicism: understanding the ancient philosophy and its modern interpretation
The words "stoic" and "stoicism" are often used interchangeably in modern language, but they have distinct meanings when discussing the ancient philosophy of Stoicism. Misconceptions about the Stoic way of life can arise from these differing interpretations. We will explore the original meaning of "stoic" in the context of Stoic philosophy and contrast it with … Continue reading stoic vs. stoicism: understanding the ancient philosophy and its modern interpretation
an introduction to stoic philosophy
Stoic philosophy is an ancient school of thought that has gained renewed interest in recent years, thanks to its practical wisdom and timeless insights. Originating in Greece and Rome over two millennia ago, Stoicism offers a set of guiding principles for leading a virtuous, fulfilled, and resilient life. We will explore the fundamentals of Stoic … Continue reading an introduction to stoic philosophy
origins of cbt: how stoic philosophy laid the foundation for cognitive behavioral therapy
Cognitive Behavioral Therapy (CBT) is a widely used psychological approach that focuses on changing unhelpful thoughts and behaviors. Many may not realize that the principles of CBT have their roots in the ancient philosophy of Stoicism. We will explore the connection between Stoicism and CBT, revealing how the Stoic principles laid the groundwork for this … Continue reading origins of cbt: how stoic philosophy laid the foundation for cognitive behavioral therapy
improving communication in technical support: why avoiding “I” and “you” is important
Effective communication is essential in technical support, and language plays a critical role in how customers perceive their interaction with technical support agents. Using "I" or "you" pronouns can make customers feel blamed or defensive, which can hinder effective problem-solving. In this blog, we will explore why avoiding "I" and "you" pronouns in technical support … Continue reading improving communication in technical support: why avoiding “I” and “you” is important
understanding the power of labelling in technical support
In technical support, effective communication is key to solving customer problems and ensuring satisfaction. One communication technique that can be particularly effective is labelling. Labelling involves identifying and acknowledging the customer's emotions, thoughts, or fears. This can help build rapport, create a more positive interaction, and find a solution that satisfies both parties. In this … Continue reading understanding the power of labelling in technical support
the power of mirroring: how to improve communication in technical support
Mirroring is a powerful communication technique that involves repeating the last few words of what someone has said. In technical support, mirroring can help you understand the customer's needs and concerns, manage their expectations, and find a solution that satisfies both parties. In this blog, we will explore the benefits of mirroring in technical support … Continue reading the power of mirroring: how to improve communication in technical support
the power of mirroring and labelling in technical support
Effective communication is critical in technical support. Mirroring and labelling are two powerful communication techniques that can help improve communication and customer satisfaction. Mirroring involves repeating the last few words of what someone has said, while labelling involves identifying and acknowledging the customer's emotions, thoughts, or fears. In this blog, we will explore the benefits … Continue reading the power of mirroring and labelling in technical support
cognitive behavioral therapy (CBT): exploring the main talking points and transformative power
Cognitive Behavioral Therapy (CBT) is a widely-recognised and evidence-based psychological treatment that focuses on changing unhelpful thoughts and behaviours. CBT has been successfully applied to a variety of mental health issues, as well as personal and professional development. In this blog post, we will delve into the main talking points of CBT, exploring its core … Continue reading cognitive behavioral therapy (CBT): exploring the main talking points and transformative power