cognitive behavioral therapy (CBT): exploring the main talking points and transformative power
Cognitive Behavioral Therapy (CBT) is a widely-recognised and evidence-based psychological treatment that focuses on changing unhelpful thoughts and behaviours. CBT has been successfully applied to a variety of mental health issues, as well as personal and professional development.
harnessing CBT to enhance technical support: a new approach to problem-solving and communication
Cognitive Behavioral Therapy (CBT) is a well-established psychological approach that focuses on identifying and changing unhelpful thought patterns and behaviors. While CBT is commonly used to treat mental health issues, its principles can also be applied to enhance professional skills, such as those required in technical support.
navigating the dichotomy of control: balancing acceptance and influence
The Dichotomy of Control, a core principle of Stoicism, teaches us to focus on what we can control and accept what we cannot. However, there are situations where we may not have direct control but can still influence outcomes.
stoicism vs religion: understanding the differences, answering “is stoicism a religion?”
Stoicism is often compared to religion due to its emphasis on moral and ethical principles, but there are key differences that set them apart. Understanding these distinctions can help clarify the role of Stoicism in modern life and answer the question, “Is Stoicism a religion?”
practical applications: merging CBT, stoicism, and negotiation techniques in technical support
Combining Cognitive Behavioral Therapy (CBT), Stoicism, and negotiation techniques can create a powerful, well-rounded approach to technical support. By integrating these principles, technical support professionals can develop a more effective mindset and improve their communication skills.
the art of negotiation: tips for building rapport and resolving conflicts
Strong negotiation skills are essential for effectively handling technical issues and working with colleagues, clients, or vendors. By building rapport and resolving conflicts, you can create a collaborative environment that fosters successful problem-solving.
how cognitive behavioral therapy can change your thought patterns in technical problem solving
Technical problem solving often involves complex and challenging issues that can trigger negative thoughts and emotions. Cognitive Behavioral Therapy (CBT), a widely used psychological treatment, provides practical tools for identifying and reshaping unhelpful thought patterns.
the power of perspective: stoicism and technical problem solving
In the world of technical problem solving, remaining calm and focused is crucial to successfully navigating complex issues. Stoicism, an ancient philosophy with practical applications in modern life, can help individuals maintain a balanced perspective when faced with technical challenges.
improve your problem-solving skills with cbt, stoicism, and negotiation techniques
Effective problem-solving in the realm of technical support requires not only technical expertise but also strong interpersonal skills.
teams media logs enabled by powershell or the client
Ok, this is just an informational post about media logging within the Teams windows client. Just to let you all know that Microsoft have posted a useful blog about how to enable Teams windows client media logging.
It is usually turned off by default, but can be enabled via the client itself, or using PowerShell Grant-CsTeamsMediaLoggingPolicy cmdlet.
Have a look here for the article, from Microsoft themselves.