In the landscape of mental health interventions, Cognitive Behavioural Therapy (CBT) has carved a niche for itself as a practical and evidence-based approach. Fundamental to CBT is a concept known as the ABC model, a simple tool that breaks down our experiences into three core components: Activating event (A), Beliefs (B), and Consequences (C). Activating … Continue reading unravelling the ABC of cognitive behavioural therapy: a simplified guide
Tag: collaboration
leveraging the ‘Left of Bang’ approach to navigate life’s challenges
The 'Left of Bang' concept, stemming from the U.S. Marine Corps, may have its roots in threat management and military operations, but its principles can be equally applicable and transformative in everyday life. This proactive approach of identifying indicators and taking preemptive action can empower individuals to better navigate life's challenges and potential crises. Fundamentally, … Continue reading leveraging the ‘Left of Bang’ approach to navigate life’s challenges
teams media logs enabled by powershell or the client
Microsoft has released a blog post detailing how to enable media logging within the Teams windows client, which is typically disabled by default. This can be done either through the client or using the PowerShell Grant-CsTeamsMediaLoggingPolicy cmdlet.
teams meetings recordings: 60-day expiry
Microsoft has introduced a new feature that automatically deletes recorded Teams meetings after 60 days to improve privacy and security. This change affects all Teams users, including those with paid and free subscriptions.
group teams policy not appearing in teams user powershell output
Troubleshooting Group Teams Policy not appearing in Teams User PowerShell Output?
extending SfB 2016 client logging levels (AV)
Learn how to troubleshoot and resolve issues with Skype for Business 2016 clients by extending the logging level for media, audio, and video. Our article provides step-by-step instructions to help you get started.