dichotomy of control: the third one

Life often presents challenges that seem beyond one’s power, which can stir up feelings of frustration and helplessness. In such times, it’s beneficial to step back and revisit a fundamental principle from Stoic philosophy – the Dichotomy of Control. A concept simple yet profound, it helps individuals navigate complexities of life. We are adding one more side to this coin (!). Read on and have a look.

Decoding the Dichotomy of Control

The Dichotomy of Control rests on a straightforward premise. It suggests that things in life fall into two categories – what one can control and what one cannot.

Aspects one can control include attitudes, reactions, and personal values. It’s about choosing the way to respond to situations, nurturing positive habits, and making ethical decisions. For example, no one can control the weather, but they can choose to carry an umbrella if it looks like rain.

On the flip side, many things fall outside an individual’s sphere of control. These include the actions of others, natural events, and the past. These elements are part of life’s course and are beyond anyone’s direct influence. For instance, one cannot control traffic, but they can leave early to ensure they reach their destination on time.

The Third Category: Partial Control

While the Dichotomy of Control primarily talks about two categories, there’s a third, often overlooked one – things one can partially control.

This category includes things that are influenced by an individual’s actions but are also subject to other factors. Success in a competition is a good example. One can train, prepare, and give their best effort, which is under their control. However, the performance of other competitors, which is not under their control, also determines the outcome.

Harnessing the Dichotomy of Control

Understanding this principle is like holding a compass while navigating through life. It offers guidance on where to invest energy and effort.

Instead of worrying about things outside one’s control, it is more beneficial to focus on areas within their control or where they have some influence. It promotes an inner peace, accepting what one cannot change and taking actionable steps on what they can influence.

Remember, the key is not to strive for absolute control, but to understand where one’s control lies and act accordingly. The Dichotomy of Control is not just a principle; it is a roadmap to serenity and effectiveness in an ever-changing world.